One cup of Ayam goreng kepak is around 250 grams and contains approximately 875 calories, 62.5 grams of protein, 50 grams of fat, and 25 grams of carbohydrates.
Ayam Goreng Kepak is a delicious Malaysian dish featuring juicy, marinated chicken wings that are deep-fried to golden perfection. The recipe, rooted in traditional Malay cuisine, is known for its aromatic blend of spices, including garlic, ginger, and turmeric, which infuse the meat with rich flavors. While the frying adds a crispy texture, it's essential to enjoy it in moderation, as it can be higher in calories. However, chicken is a great source of protein, making Ayam Goreng Kepak a flavorful treat that can fit into a balanced diet. Indulge in this beloved comfort food that captures the essence of Malaysian culinary heritage!
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 225 mg | 75% | |
| Sodium | 1700 mg | 73% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
