Ayam goreng berempah

Ayam goreng berempah

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
476.2
calories
39.7
protein
15.9
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 793.7 mg 34%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

12.5%
31.3%
56.2%
Fat: 285 cal (56.2%)
Protein: 158 cal (31.3%)
Carbs: 63 cal (12.5%)

About Ayam goreng berempah

Ayam Goreng Berempah, a signature dish from Malaysian cuisine, is a flavorful fried chicken marinated with a rich blend of spices like turmeric, lemongrass, ginger, garlic, and coriander. This marination infuses the chicken with deep, aromatic flavors before it is fried to golden perfection, often topped with crispy fried bits of spices. While it offers a satisfying crunch and bold taste, its nutritional profile reflects both indulgence and moderation. The dish is rich in protein from the chicken but also contains higher fat content due to deep frying, which may contribute to increased calorie levels. The spices used offer antioxidant and anti-inflammatory benefits, enhancing its health aspect. Traditionally served with rice and sambal, Ayam Goreng Berempah pairs well with steamed vegetables to balance the meal’s nutritional value. Enjoyed as part of a varied diet, it brings a taste of Malaysia while encouraging mindful portion control.