Ayam goreng bawang

Ayam goreng bawang

Dinner

Item Rating: 54/100

One cup of Ayam goreng bawang is around 238.1 grams and contains approximately 833.3 calories, 59.5 grams of protein, 47.6 grams of fat, and 23.8 grams of carbohydrates.

Ayam Goreng Bawang is a delicious Indonesian fried chicken dish, marinated in a blend of aromatic spices and garlic, then fried to golden perfection. This savory dish is often served with a side of steamed rice and a tangy sambal, enhancing its rich flavors. While the crispy exterior is indulgent, the chicken is packed with protein, making it a satisfying choice. The use of garlic not only elevates the taste but also offers health benefits, such as boosting the immune system. Enjoy Ayam Goreng Bawang for a taste of Indonesia that balances flavor and nutrition!

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833.3
calories
59.5
protein
23.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 214.3 mg 71%
Sodium 1619.0 mg 70%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 0 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

12.5%
31.2%
56.2%
Fat: 428 cal (56.2%)
Protein: 238 cal (31.2%)
Carbs: 95 cal (12.5%)