One cup of Ayam curry is around 236.5 grams and contains approximately 387.8 calories, 16.2 grams of protein, 9.5 grams of fat, and 56.8 grams of carbohydrates.
Ayam Curry is a delectable dish hailing from the rich culinary traditions of Southeast Asia, particularly Indonesia and Malaysia. This aromatic curry features tender chicken simmered to perfection in a vibrant blend of coconut milk, turmeric, lemongrass, and a medley of spices like ginger and chilies. Not only is Ayam Curry bursting with flavor, but it also offers health benefits, as it's packed with protein and anti-inflammatory spices. While the creamy coconut milk adds richness, enjoying it in moderation can keep it a wholesome option. Indulge in this comforting dish that warms both the body and the soul!
Calories |
387.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 16.2 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.