Ayam curry

Ayam curry

Dinner

Item Rating: 77/100

One cup of Ayam curry is around 236.5 grams and contains approximately 387.8 calories, 16.2 grams of protein, 9.5 grams of fat, and 56.8 grams of carbohydrates.

Ayam Curry is a delectable dish hailing from the rich culinary traditions of Southeast Asia, particularly Indonesia and Malaysia. This aromatic curry features tender chicken simmered to perfection in a vibrant blend of coconut milk, turmeric, lemongrass, and a medley of spices like ginger and chilies. Not only is Ayam Curry bursting with flavor, but it also offers health benefits, as it's packed with protein and anti-inflammatory spices. While the creamy coconut milk adds richness, enjoying it in moderation can keep it a wholesome option. Indulge in this comforting dish that warms both the body and the soul!

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387.8
calories
16.2
protein
56.8
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.5g)
Calories
387.8
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.2 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

60.2%
17.2%
22.6%
Fat: 85 cal (22.6%)
Protein: 64 cal (17.2%)
Carbs: 227 cal (60.2%)