1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 1.6 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ayam Celup Tepung, a beloved Malaysian dish, features chicken pieces coated in a spiced flour batter and deep-fried until crisp and golden. Reflecting influences from Malay street food culture, this dish is cherished for its crunchy texture and savory flavors. The batter typically includes flour, egg, and a blend of local spices and seasonings, providing a distinct aromatic profile. While Ayam Celup Tepung is a satisfying source of protein, it is best enjoyed in moderation due to its deep-fried preparation, which contributes to a higher fat and calorie content. Pairing it with fresh vegetables or switching to air-frying can enhance its nutritional profile. This dish remains a delightful treat, showcasing Malaysia’s vibrant culinary heritage while encouraging balance for a healthier approach.