Nutrition Facts for Ayam brand spicy tuna flake in olive oil
Image of Ayam brand spicy tuna flake in olive oil

Ayam brand spicy tuna flake in olive oil

Item Rating: 67/100

One cup of Ayam brand spicy tuna flake in olive oil is around 237 grams and contains approximately 474 calories, 53 grams of protein, 26 grams of fat, and 0 grams of carbohydrates.

Ayam Brand Spicy Tuna Flake In Olive Oil is a delicious and versatile seafood option that brings the vibrant flavors of the Mediterranean straight to your table. Packed with premium tuna blended with a carefully curated spicy seasoning, it's perfect for adding a kick to salads, sandwiches, or pastas. Made with extra virgin olive oil, it not only enhances the taste but also offers heart-healthy benefits. Each bite is rich in protein and omega-3 fatty acids, making it a nutritious choice for those seeking a quick and tasty meal. Elevate your dishes with Ayam Brand Spicy Tuna Flake In Olive Oil – where bold flavor meets good health!

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Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 473.6842
Total Fat 26.3158g 0%
Saturated Fat 5.2631g 0%
Polyunsaturated Fat g
Cholesterol 78.9473mg 0%
Sodium 789.4736mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.6315g 0%
Vitamin D 0IU 0%
Calcium 52.6315mg 0%
Iron 2.6316mg 0%
Potassium 526.3157mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 47.1%
Carbs: 0.0%