1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ayam black pepper air fryer
Ayam Black Pepper Air Fryer is a flavorful and healthier spin on a popular Southeast Asian dish. Originating from Malaysian cuisine, this dish features marinated chicken coated with a savory blend of black pepper, soy sauce, garlic, and ginger, delivering a bold and aromatic taste profile. Prepared using an air fryer, it retains the deep, rich flavor while minimizing oil usage, making it a lower-fat alternative to traditional frying methods. The chicken provides a lean source of protein, while black pepper enhances digestion and adds a spicy kick. Although the soy sauce contributes sodium, adjusting the quantity can help maintain a balanced diet. Perfect for a quick, satisfying meal, Ayam Black Pepper Air Fryer emphasizes bold seasonings while supporting healthier cooking techniques.
