One cup of Ayam black pepper air fryer is around 238.1 grams and contains approximately 393 calories, 74.0 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Ayam Black Pepper Air Fryer is a delicious twist on a classic dish, bringing together tender chicken marinated in aromatic black pepper and savory spices. Originating from Southeast Asian cuisine, this dish is packed with flavor while being a healthier option, thanks to the air frying method that uses significantly less oil. With its perfect balance of spice and seasoning, Ayam Black Pepper is sure to satisfy your taste buds while keeping your meal light and nutritious. Enjoy a flavorful meal that's easy to prepare and guilt-free!
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Nutrition Information
Calories |
393 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202 mg | 67% | |
| Sodium | 176.0 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 74.0 g | 148% | |
| Vitamin D | 12 mcg | 60% | |
| Calcium | 26 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 610.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
