1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ayam berempah
Ayam Berempah is a flavorful Malaysian fried chicken dish seasoned with a rich blend of herbs and spices, including turmeric, lemongrass, garlic, ginger, and chili powder. This traditional recipe highlights the vibrant flavors of Southeast Asian cuisine and is typically served as part of festive meals or paired with rice for everyday dining. While the marinade incorporates healthful ingredients like antioxidant-rich turmeric and heart-friendly garlic, the chicken is often deep-fried, which can increase its calorie and fat content. Opting for skinless chicken or experimenting with oven-baked or air-fried preparations can offer a healthier alternative without compromising on taste. Ayam Berempah is beloved for its crisp texture and aromatic profile, making it a cherished comfort food while also providing an opportunity to explore nutrient-packed herbs and spices.
