One cup of Ayam berempah air fryer is around 238.1 grams and contains approximately 476.2 calories, 47.6 grams of protein, 28.6 grams of fat, and 4.8 grams of carbohydrates.
Ayam Berempah Air Fryer is a mouthwatering Malaysian dish that's perfect for those who crave bold flavors without the extra oil. This delightful recipe features marinated chicken pieces infused with aromatic spices like coriander, cumin, and turmeric, giving it a distinct taste. Using an air fryer means you can enjoy that crispy, golden finish with significantly less fat, making it a healthier option compared to traditional frying. With its rich heritage in Southeast Asian cuisine, Ayam Berempah Air Fryer is not just a dish; it's a culinary journey that satisfies your taste buds while keeping your health in check. Enjoy the crunch and flavor guilt-free!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
