1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ayam Bali is a flavorful Indonesian dish that showcases the rich culinary traditions of Bali. It consists of tender chicken marinated in a vibrant blend of spices, including garlic, turmeric, ginger, and chili, then slow-cooked in coconut milk for a creamy and aromatic finish. Often paired with steamed rice and fresh vegetables, Ayam Bali delivers a balance of protein, carbohydrates, and essential nutrients. The dish features heart-healthy fats from coconut milk, while its spice blend offers anti-inflammatory benefits. However, its sodium content can be high due to added seasoning, so portion control is key for those monitoring salt intake. Ayam Bali represents a harmonious blend of bold flavors and nutritional value, making it both a comforting and wholesome option within Indonesian cuisine.