1 serving (300 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
500 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.8 g | 26% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.7 mg | 22% | |
Sodium | 666.7 mg | 28% | |
Total Carbohydrates | 50 g | 18% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 4.2 g | ||
protein | 29.2 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 1.7 mg | 9% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ayam Bakar Nasi Padang is a flavorful dish from Indonesian cuisine, specifically the Padang region of West Sumatra. It features grilled chicken marinated in a blend of spices such as turmeric, garlic, coriander, and coconut milk, giving it rich, smoky, and aromatic flavors. Served alongside steamed white rice, this meal often includes accompaniments like sambal chili paste and vegetable sides. The chicken is a source of lean protein, while the spices provide antioxidants and anti-inflammatory benefits. Coconut milk adds depth but contributes saturated fats, making moderation key. The white rice is high in carbohydrates, offering energy but may lack fiber unless paired with vegetables. Ayam Bakar Nasi Padang combines tradition and taste, offering a balance of nutrients when enjoyed mindfully.