Ayam bakar nasi padang

Ayam bakar nasi padang

Dinner

Item Rating: 68/100

1 serving (300 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.

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500
calories
29.2
protein
50
carbohydrates
20.8
fat

Nutrition Information

1 cup (250g)
Calories
500
% Daily Value*
Total Fat 20.8 g 26%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 66.7 mg 22%
Sodium 666.7 mg 28%
Total Carbohydrates 50 g 18%
Dietary Fiber 2.5 g 8%
Sugars 4.2 g
protein 29.2 g 58%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 1.7 mg 9%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.7%
23.2%
37.1%
Fat: 187 cal (37.1%)
Protein: 116 cal (23.2%)
Carbs: 200 cal (39.7%)

About Ayam bakar nasi padang

Ayam Bakar Nasi Padang is a flavorful dish from Indonesian cuisine, specifically the Padang region of West Sumatra. It features grilled chicken marinated in a blend of spices such as turmeric, garlic, coriander, and coconut milk, giving it rich, smoky, and aromatic flavors. Served alongside steamed white rice, this meal often includes accompaniments like sambal chili paste and vegetable sides. The chicken is a source of lean protein, while the spices provide antioxidants and anti-inflammatory benefits. Coconut milk adds depth but contributes saturated fats, making moderation key. The white rice is high in carbohydrates, offering energy but may lack fiber unless paired with vegetables. Ayam Bakar Nasi Padang combines tradition and taste, offering a balance of nutrients when enjoyed mindfully.