1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ayam bakar black pepper
Ayam Bakar Black Pepper is a flavorful grilled chicken dish originating from Indonesian cuisine. Its distinct taste comes from a marinade featuring black pepper, garlic, soy sauce, and a blend of aromatic spices. The chicken is traditionally charred over an open flame, creating a smoky, caramelized exterior that complements the bold peppery sauce. Rich in protein from the chicken, this dish provides essential nutrients for muscle repair and growth. The black pepper offers antioxidant properties and aids digestion. While the use of natural spices and grilling make it a healthier option compared to fried dishes, the soy sauce may contribute to higher sodium levels, so moderation is recommended. Pairing Ayam Bakar Black Pepper with steamed vegetables or brown rice can enhance its nutritional balance, making it an enticing choice for those seeking a satisfying yet health-conscious meal.
