One cup of Ayam air fryer is around 238.1 grams and contains approximately 392.9 calories, 73.8 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Ayam Air Fryer is your ticket to healthier, flavorful cooking! Combining traditional Indonesian spices and ingredients, this innovative appliance allows you to enjoy crispy, golden fried chicken with significantly less oil. Made with premium chicken and a blend of aromatic herbs, Ayam Air Fryer delivers authentic taste while cutting down on fat and calories. Perfect for those seeking a delicious meal without the guilt, it’s quick, easy, and a family favorite. Indulge in the rich flavors of Indonesian cuisine while embracing a healthier lifestyle with Ayam Air Fryer!
Calories |
392.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.6 g | 11% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.4 mg | 67% | |
Sodium | 176.2 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 73.8 g | 147% | |
Vitamin D | 11.9 mcg | 59% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 609.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.