One cup of Avocdo is around 150 grams and contains approximately 240 calories, 3 grams of protein, 22.0 grams of fat, and 12.8 grams of carbohydrates.
Avocdo is a vibrant blend of creamy avocado, zesty lime, and a sprinkle of sea salt, celebrating the heart of Mexican cuisine. Packed with nutrients, each bite is rich in healthy fats, vitamins, and minerals, promoting heart health and glowing skin. Whether enjoyed in a classic guacamole or as a fresh topping on your favorite dishes, Avocdo enhances flavors while nourishing your body. Indulge in the deliciousness of Avocdo and savor the goodness with every scoop!
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240
calories
3
protein
12.8
carbohydrates
22.0
fat
Nutrition Information
1 cup (150g)
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 12.8 g | 4% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 0.4 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 727.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Keto friendly
Low sugar
Low sodium
Low salt
Low carbs
