One cup of Avocado wrap is around 235 grams and contains approximately 412.0 calories, 9.4 grams of protein, 21.0 grams of fat, and 47 grams of carbohydrates.
Avocado Wrap is a delicious and nutritious treat that combines fresh avocados, crisp greens, juicy tomatoes, and zesty hummus, all wrapped in a soft tortilla. Inspired by vibrant Mediterranean cuisine, this wrap is perfect for health enthusiasts and foodies alike. Packed with heart-healthy fats from avocados, fiber from fresh veggies, and plant-based protein from hummus, it offers a satisfying balance of flavor and nutrition. Plus, it’s vegetarian and can easily be made vegan. Enjoy a burst of freshness with every bite while nourishing your body with wholesome ingredients!
Log this food in SnapCalorie
Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 3.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 824 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
