1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 3.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado wrap
The Avocado Wrap is a delicious and nutritious option inspired by fresh, health-conscious cuisine often linked to Mediterranean and Californian food traditions. This wrap features creamy slices of ripe avocado, crisp mixed greens, juicy tomato, and thinly-sliced red onion, all nestled in a soft whole-grain tortilla or flatbread. To enhance the flavor, it's often paired with hummus, zesty lime dressing, or a light drizzle of olive oil. Packed with heart-healthy monounsaturated fats from the avocado, fiber from the veggies, and essential vitamins like potassium and vitamin E, this wrap is a wholesome choice for a balanced meal or quick snack. While the wrap is generally low in cholesterol and high in nutrient density, it can be calorie-rich depending on additional ingredients like sauces or cheese. A perfect fusion of flavor and health, the Avocado Wrap satisfies both your taste buds and your nutritional needs.
