One cup of Avocado with spicy mayo is around 150 grams and contains approximately 300 calories, 3 grams of protein, 27 grams of fat, and 13.0 grams of carbohydrates.
Avocado With Spicy Mayo is a delightful fusion dish that combines creamy, rich avocado with a zesty, spicy mayonnaise. This snack draws inspiration from Asian cuisine, where the balance of flavors brings a satisfying burst of taste. Packed with healthy fats, avocados offer heart-healthy benefits and vital nutrients, while the spicy mayo adds an exciting kick, perfect for those who love a bit of heat. Quick to prepare and undeniably delicious, Avocado With Spicy Mayo is a perfect choice for a nutritious bite that’s full of flavor!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27 g | 34% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 1.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 700.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
