1 serving (150 grams) contains 240 calories, 3.0 grams of protein, 20.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
381.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 4.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado wedge salad
Indulge in the creamy goodness of the Avocado Wedge Salad, a vibrant fusion of fresh ingredients and bold flavors rooted in a modern twist on classic American cuisine. This salad features thick, crisp wedges of iceberg lettuce topped with ripe avocado slices, cherry tomatoes, red onion, and crumbled bacon, all drizzled in a tangy vinaigrette or creamy dressing. Avocado adds heart-healthy monounsaturated fats, while the veggies provide essential vitamins, fiber, and antioxidants. However, keep an eye on added components like bacon and heavier dressings, which may increase sodium and saturated fat content. Perfect as a light yet satisfying option, this salad combines wholesome nutrients with indulgent flavors for a balanced dish that doesn’t compromise on taste.
