Avocado wedge salad

Avocado wedge salad

Lunch

Item Rating: 77/100

One cup of Avocado wedge salad is around 235.3 grams and contains approximately 294.1 calories, 4.7 grams of protein, 21.2 grams of fat, and 23.5 grams of carbohydrates.

Avocado Wedge Salad is a vibrant and refreshing dish that showcases creamy avocado wedges, crisp romaine lettuce, and a drizzle of zesty vinaigrette. Originating from the classic American steakhouse, this salad blends health and indulgence seamlessly. Topped with juicy cherry tomatoes and crunchy radishes, it offers a delightful crunch in every bite. Packed with heart-healthy fats from the avocado, this salad is low in carbs and high in nutrients, making it a perfect choice for a light meal or a flavorful side. Enjoy the balance of taste and wellness in every forkful!

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294.1
calories
4.7
protein
23.5
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 352.9 mg 15%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 9.4 g 33%
Sugars 5.9 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 823.5 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.0%
6.2%
62.8%
Fat: 190 cal (62.8%)
Protein: 18 cal (6.2%)
Carbs: 94 cal (31.0%)