One cup of Avocado waffle is around 236.6 grams and contains approximately 394.3 calories, 7.9 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.
Avocado Waffle is a delightful twist on a classic favorite, blending the rich, creamy texture of ripe avocados with a light, fluffy waffle base. Originating from the fusion of American breakfast and trendy health cuisine, this dish is packed with wholesome ingredients. Each bite offers a boost of healthy fats, fiber, and essential vitamins, making it a nutritious choice for any time of the day. Topped with fresh fruits, drizzled with honey, or even paired with a sunny-side-up egg, Avocado Waffle is a deliciously satisfying way to enjoy a guilt-free treat. Indulge in flavor while nourishing your body!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
