Avocado vinaigrette

Avocado vinaigrette

Appetizer

Item Rating: 58/100

1 serving (30 grams) contains 80 calories, 0.5 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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629.9
calories
3.9
protein
15.7
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 7.9 g 28%
Sugars 3.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 787.4 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

9.7%
2.4%
87.9%
Fat: 567 cal (87.9%)
Protein: 15 cal (2.4%)
Carbs: 62 cal (9.7%)

About Avocado vinaigrette

Avocado vinaigrette is a creamy, nutrient-rich salad dressing that combines the mild, buttery flavor of avocado with a tangy blend of vinegar, olive oil, and seasonings. Popular in modern Western cuisine and inspired by fresh, health-conscious recipes, this vinaigrette often includes lime or lemon juice for brightness, garlic for depth, and a touch of honey or mustard for balance. Packed with heart-healthy monounsaturated fats from avocado and olive oil, it supports good cholesterol levels and provides antioxidants like vitamin E. Its smooth texture and vibrant taste make it an excellent complement to leafy greens, grain bowls, or roasted vegetables. However, the caloric content can be higher compared to traditional vinaigrettes due to the avocado and oil, so portion control is key for those monitoring calorie intake. Overall, avocado vinaigrette is a flavorful and wholesome choice for enhancing meals with a nutritious twist.