1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado turkey patties
Avocado Turkey Patties are a flavorful, health-conscious twist on classic burger patties, inspired by American cuisine's love for wholesome, functional ingredients. Made with ground turkey, mashed avocado, garlic, onion, and a medley of spices, these patties deliver a satisfying taste while prioritizing nutrition. Turkey, as a lean protein, supports muscle health and helps keep calories and saturated fat in check compared to red meat. Avocado adds creaminess and is rich in heart-healthy monounsaturated fats, fiber, and an array of vitamins. These patties are naturally gluten-free and can be pan-seared, grilled, or baked to suit your cooking style. However, pairing them with heavy sauces or fried sides may detract from their healthy attributes, so consider serving with nutrient-packed toppings, whole-grain buns, or a crisp salad. Perfect for a lighter meal option, they balance flavor and wellness seamlessly.
