One cup of Avocado toastie subway is around 137 grams and contains approximately 312 calories, 10.3 grams of protein, 5.3 grams of fat, and 18.1 grams of carbohydrates.
Avocado Toastie Subway is a delicious fusion sandwich that combines the creamy goodness of fresh avocado with perfectly toasted bread. Inspired by the popular brunch trend, this gourmet delight features ripe avocados, a hint of lime, and a sprinkle of sea salt. Packed with healthy fats, it's not only satisfying but also nourishing, providing essential nutrients for your day. Loaded with vibrant toppings like cherry tomatoes, leafy spinach, and zesty peppers, this toastie is a guilt-free indulgence. Perfect for a quick lunch or a wholesome snack, Avocado Toastie Subway brings a taste of modern cuisine right to your table!
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Nutrition Information
Calories |
312 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 239.0 mg | 10% | |
| Total Carbohydrates | 18.1 g | 6% | |
| Dietary Fiber | 14.1 g | 50% | |
| Sugars | 2.7 g | ||
| protein | 10.3 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
