Avocado toast with tomatoes
One cup of Avocado toast with tomatoes is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.
Avocado Toast With Tomatoes is a vibrant and nutritious dish, perfect for any meal. This delightful treat features creamy, ripe avocado spread over crisp, toasted bread, topped with juicy, fresh tomatoes. Originating from the classic brunch culture, it seamlessly blends elements from both Californian and Mediterranean cuisines. Packed with healthy monounsaturated fats, fiber, and essential vitamins, this dish supports heart health and digestive wellness. Plus, it’s customizable—add a sprinkle of salt, a dash of pepper, or even a squeeze of lemon for a burst of flavor. Enjoy Avocado Toast With Tomatoes as a deliciously wholesome way to nourish your body!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 11.0411g | 0% |
| Total Sugars 4.7319g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 788.6435mg | 0% |
Source of Calories