One cup of Avocado toast with mushrooms is around 237.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.
Avocado Toast With Mushrooms is a delicious and nutritious dish, perfect for breakfast or brunch. Imagine a crispy slice of artisanal bread topped with creamy, ripe avocados and sautéed mushrooms, seasoned to perfection. This meal blends elements of modern American cuisine with a hint of Mediterranean flair. The healthy fats from the avocado provide energy and support heart health, while the mushrooms offer antioxidants and essential nutrients. It's a satisfying way to fuel your day, balancing flavors and textures in every bite. Enjoy this vibrant toast as a wholesome addition to your diet!
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
