One cup of Avocado toast with cranberries is around 236.6 grams and contains approximately 394.3 calories, 7.9 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.
Avocado Toast With Cranberries is a delicious and nutritious dish that brings together creamy avocado, tart cranberries, and crunchy whole-grain bread. This vibrant twist on the classic avocado toast combines the rich, buttery flavor of avocados with the bright sweetness of cranberries, creating a perfect balance. Originating from modern brunch culture, this dish is not only visually appealing but also packed with health benefits. Avocados provide heart-healthy fats and fiber, while cranberries are rich in antioxidants and vitamins. Enjoy it as a satisfying breakfast or a wholesome snack that’s as delightful for your taste buds as it is for your health!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
