Avocado toast with boiled eggs
One cup of Avocado toast with boiled eggs is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.
Avocado Toast With Boiled Eggs is a vibrant and nutritious dish that combines creamy avocado spread on toasted whole grain bread, topped with perfectly boiled eggs. This delightful fusion comes from the trending brunch scene, with origins in various cuisines that celebrate fresh ingredients. Rich in healthy fats, fiber, and protein, it's a powerhouse breakfast that keeps you full and energized. Enjoy a sprinkle of salt and pepper or a dash of chili flakes for an extra kick, making this not just a meal, but a wholesome experience that nourishes the body and delights the palate.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 247.0588mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 2.3529g | |
| Protein 17.6471g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories