Nutrition Facts for Avocado toast stacked
Image of Avocado toast stacked

Avocado toast stacked

Item Rating: 85/100

One cup of Avocado toast stacked is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Avocado Toast Stacked is a vibrant twist on a beloved classic, featuring layers of creamy avocado spread atop toasted artisan bread. Originating from the heart of California cuisine, this dish combines ripe avocados, a sprinkle of sea salt, and a dash of zesty lemon for that fresh flavor boost. Topped with microgreens and chili flakes, it offers a delightful crunch and a hint of spice. Packed with healthy fats, fiber, and essential nutrients, Avocado Toast Stacked is not only delicious but also a guilt-free choice for breakfast or brunch. Enjoy the perfect balance of taste and wellness in every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 18.9274g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 11.0411g 0%
Total Sugars 3.1545g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 94.6372mg 0%
Iron 3.1545mg 0%
Potassium 788.6435mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%