1 serving (120 grams) contains 250 calories, 8.0 grams of protein, 18.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500.0 mg | 21% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 900 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado toast on low carb bread
Avocado Toast on Low Carb Bread is a modern take on the classic breakfast dish, blending minimalist design with robust nutritional benefits. Originating from California cuisine, this creation features creamy mashed avocado seasoned with a pinch of sea salt, a drizzle of olive oil, and a sprinkle of chili flakes or everything bagel seasoning. Served atop low carb bread made from nutrient-dense ingredients like almond flour or seeds, it offers a satisfying, guilt-free option for those mindful of their carbohydrate intake. Rich in heart-healthy monounsaturated fats from the avocado and fiber from the low carb bread, this dish supports weight management and blood sugar stability. While high in healthy fats and essential nutrients like potassium, moderation is key due to its calorie density. Perfect for keto-friendly diets or clean eating, Avocado Toast on Low Carb Bread is both nourishing and delicious, bridging health-conscious choices with culinary flair.
