One cup of Avocado toast on low carb bread is around 238.1 grams and contains approximately 595.2 calories, 14.3 grams of protein, 42.9 grams of fat, and 47.6 grams of carbohydrates.
Avocado Toast On Low Carb Bread is a delicious twist on a classic favorite. Featuring creamy, ripe avocados spread generously over a slice of low carb bread, this dish marries the heart-healthy fats from avocados with a light and nutritious base. Originating from the vibrant cafés of California, this modern take on toast is beloved by health enthusiasts everywhere. Packed with fiber and essential vitamins, it’s perfect for anyone following a low-carb lifestyle. Plus, it’s gluten-free, making it an ideal choice for those with dietary restrictions. Indulge in this guilt-free delight, nourishing your body while satisfying your taste buds!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1071.4 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
