Avocado toast large

Avocado toast large

Breakfast

Item Rating: 83/100

One cup of Avocado toast large is around 235.3 grams and contains approximately 352.9 calories, 7.1 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.

Avocado Toast Large is a delicious and satisfying dish that features creamy, ripe avocados spread generously over toasted artisan bread. Originating from the vibrant café culture of California, this tasty treat combines the richness of fresh avocados with a sprinkle of sea salt, a drizzle of olive oil, and a hint of lemon for brightness. Topped with vibrant cherry tomatoes and microgreens, it bursts with flavor and nutrients. Packed with heart-healthy fats, fiber, and essential vitamins, Avocado Toast Large is not just a meal; it’s a wholesome choice that fuels your day. Perfect for breakfast or brunch, indulge guilt-free in every bite!

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352.9
calories
7.1
protein
35.3
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.6 mg 20%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 9.4 g 33%
Sugars 2.4 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 70.6 mg 5%
Iron 2.4 mg 13%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar

Source of Calories

37.1%
7.5%
55.5%
Fat: 211 cal (55.5%)
Protein: 28 cal (7.5%)
Carbs: 141 cal (37.1%)