Avocado toast in wheat bread with two jimmy dean sausage links

Avocado toast in wheat bread with two jimmy dean sausage links

Breakfast

Item Rating: 72/100

1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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470.6
calories
17.6
protein
35.3
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 8.2 g 29%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.7%
14.8%
55.6%
Fat: 264 cal (55.6%)
Protein: 70 cal (14.8%)
Carbs: 141 cal (29.7%)

About Avocado toast in wheat bread with two jimmy dean sausage links

Avocado Toast in Wheat Bread with Two Jimmy Dean Sausage Links combines a balance of wholesome ingredients and indulgent flavors. The dish starts with a slice of fiber-rich whole wheat bread as its base, topped with creamy avocado that’s packed with heart-healthy monounsaturated fats, essential vitamins, and minerals. Complementing the toast are two Jimmy Dean sausage links, offering protein and savory richness. While the avocado brings a plant-based element to the plate, the sausages add a hint of comfort food indulgence. This dish aligns partially with health-conscious eating through its nutrient-rich avocado and whole wheat foundation, but the sausage links contribute higher levels of sodium and saturated fat, making moderation key. Originating from the California-inspired trend of avocado toast, it blends classic breakfast options for a satisfying and convenient meal.