One cup of Avocado toast in wheat bread with two jimmy dean sausage links is around 236.6 grams and contains approximately 574.3 calories, 21.5 grams of protein, 33.9 grams of fat, and 47.3 grams of carbohydrates.
Avocado Toast In Wheat Bread With Two Jimmy Dean Sausage Links is a delicious and nutritious breakfast option that combines the creaminess of fresh avocados with the hearty satisfaction of whole wheat bread. Topped with two savory Jimmy Dean sausage links, this dish offers a perfect balance of flavors and textures. The avocado provides healthy fats and fiber, while the whole wheat bread adds essential nutrients and whole grains. Although the sausage adds a savory twist, it’s best enjoyed in moderation. This dish beautifully blends classic American comfort with vibrant, health-conscious elements, making it a delightful start to your day!
Calories |
574.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.9 g | 43% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60.0 mg | 20% | |
Sodium | 1194.3 mg | 51% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 12.6 g | 45% | |
Sugars | 3.2 g | ||
protein | 21.5 g | 43% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.