One cup of Avocado toast from awakenings is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.
Avocado Toast From Awakenings is a delicious, nutritious delight that combines freshly mashed avocado on perfectly toasted artisanal bread. Inspired by the vibrant flavors of California cuisine, this dish features a sprinkle of sea salt, a dash of chili flakes, and a drizzle of olive oil, enhancing the creamy texture of the avocado. Packed with healthy fats, fiber, and an array of vitamins, it's a wholesome choice for any meal. Whether you enjoy it as a breakfast staple or a satisfying snack, this avocado toast not only tastes great but also fuels your body with essential nutrients. Indulge in a slice of wellness with Avocado Toast From Awakenings!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
