One cup of Avocado tempura is around 236.9 grams and contains approximately 541.0 calories, 9.3 grams of protein, 31.7 grams of fat, and 61.6 grams of carbohydrates.
Avocado Tempura is a delectable fusion dish that blends the creamy richness of fresh avocados with a light, crispy tempura batter. Originating from Japanese cuisine, this delightful treat is made by slicing ripe avocados and dipping them in a delicate batter before frying to golden perfection. While the tempura adds a crunchy texture, avocados provide heart-healthy fats, vitamins, and fiber, making this a guilt-free indulgence. Perfect as an appetizer or snack, Avocado Tempura offers a delicious balance of flavors and textures that will satisfy both your cravings and your health-conscious side.
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Nutrition Information
Calories |
541.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.0 mg | 28% | |
| Sodium | 1324.6 mg | 57% | |
| Total Carbohydrates | 61.6 g | 22% | |
| Dietary Fiber | 9.3 g | 33% | |
| Sugars | 3.7 g | ||
| protein | 9.3 g | 18% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 102.6 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 750.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
