1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 11.2 g | 40% | |
| Sugars | 3.2 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado taco
Avocado Taco is a vibrant, health-conscious dish originating from Mexican cuisine, celebrated for its fresh and flavorful ingredients. This taco typically features creamy avocado as the star, accompanied by a colorful mix of veggies like shredded lettuce, diced tomatoes, red onions, and cilantro, nestled inside a soft corn or flour tortilla. Often topped with a squeeze of lime juice and a hint of chili or salsa for zest, the Avocado Taco offers a blend of wholesome fats, fiber, and essential nutrients. Avocado provides heart-healthy monounsaturated fats and vitamins like E and K, making it a nutritious choice. While generally healthy, caloric intake may increase with added cheese, sour cream, or fried toppings. Perfect for vegetarians and those seeking a light, refreshing meal, the Avocado Taco strikes a balance between indulgence and health.
