One cup of Avocado taco is around 238 grams and contains approximately 298 calories, 8.3 grams of protein, 18.0 grams of fat, and 36.0 grams of carbohydrates.
Avocado Taco is a delightful fusion of flavors that brings a taste of Mexico to your plate. Imagine a fresh corn tortilla filled with ripe, creamy avocado, zesty lime, and a sprinkle of sea salt. Packed with nutrients, avocados provide heart-healthy fats and fiber, making this taco a nutritious choice. Topped with vibrant salsa, crunchy cabbage, and a hint of cilantro, it’s a refreshing twist on traditional tacos. Perfect for vegans and health enthusiasts, the Avocado Taco is not just a meal; it’s a celebration of fresh, wholesome ingredients!
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Nutrition Information
Calories |
298 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 381.0 mg | 16% | |
| Total Carbohydrates | 36.0 g | 13% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 3.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.0 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 536 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
