One cup of Avocado sushi is around 238.1 grams and contains approximately 166.7 calories, 4.8 grams of protein, 8.8 grams of fat, and 59.0 grams of carbohydrates.
Avocado Sushi is a delicious fusion of traditional Japanese cuisine and creamy avocado goodness. Each roll features vinegared sushi rice, fresh vegetables, and, of course, ripe avocado, offering a buttery texture that melts in your mouth. Packed with healthy fats, fiber, and vitamins, this dish is perfect for a nutritious meal or snack. Whether enjoyed as maki rolls or a vibrant avocado nigiri, Avocado Sushi combines unique flavors with a health-conscious twist. Dive into this refreshing and satisfying treat today!
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 115 mg | 5% | |
| Total Carbohydrates | 59.0 g | 21% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 11.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1.0 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0.5 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
