One cup of Avocado sushi maki is around 250 grams and contains approximately 350 calories, 5 grams of protein, 8.8 grams of fat, and 70 grams of carbohydrates.
Avocado Sushi Maki is a delicious roll that showcases the creamy goodness of fresh avocados wrapped in seasoned sushi rice and nori seaweed. Originating from Japanese cuisine, this vegetarian delight combines the subtle flavors of ripe avocado with a hint of sesame seeds for added texture. Packed with healthy fats, fiber, and essential vitamins, Avocado Sushi Maki offers a guilt-free indulgence. It's low in calories and cholesterol, making it a perfect choice for those seeking a nutritious yet satisfying meal. Dive into this vibrant culinary experience that brings the fresh taste of the ocean to your plate!
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 70 g | 25% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 2.5 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
