Avocado spread sandwich
One cup of Avocado spread sandwich is around 238 grams and contains approximately 397 calories, 9.5 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.
Avocado Spread Sandwich is a deliciously creamy and nutritious option for any meal. Made with ripe, mashed avocados, this sandwich features whole grain bread that’s not only hearty but also packed with fiber. Topped with fresh tomatoes, crisp lettuce, and a sprinkle of lemon juice for zing, it brings a burst of flavor and vibrant colors to your plate. Originating from the heart of Mexican cuisine, avocados are rich in healthy fats and essential vitamins, making this sandwich a wholesome choice. Perfect for lunch or a quick snack, the Avocado Spread Sandwich is as satisfying as it is nourishing!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 3.1745g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 634.9207mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 7.9364g | 0% |
| Total Sugars 4.7619g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.365mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories