One cup of Avocado spread is around 235.8 grams and contains approximately 400.9 calories, 7.9 grams of protein, 37.7 grams of fat, and 7.9 grams of carbohydrates.
Avocado Spread is a creamy, delicious blend of ripe avocados, zesty lime juice, and a hint of garlic. Originating from the vibrant cuisine of Mexico, this spread brings a burst of flavor to any dish. Packed with heart-healthy monounsaturated fats, it's rich in vitamins and minerals, making it a nutritious choice. Perfect as a dip, a sandwich spread, or a topping for tacos, Avocado Spread not only satisfies your taste buds but also supports your wellness. Enjoy this guilt-free indulgence in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
400.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.7 g | 48% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 511.0 mg | 22% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
