One cup of Avocado smoothie is around 240.4 grams and contains approximately 295.8 calories, 6.0 grams of protein, 14.4 grams of fat, and 36.1 grams of carbohydrates.
Avocado Smoothie is a creamy blend of ripe avocados, fresh spinach, and a splash of coconut milk, perfect for a nourishing treat. Originating from the heart of smooth food culture, this delightful drink embraces the richness of Mexican cuisine. Packed with heart-healthy fats, fiber, and essential vitamins, it not only satisfies your cravings but also fuels your body with energy. Whether enjoyed as a refreshing breakfast or an afternoon pick-me-up, this smoothie is the ultimate guilt-free indulgence. Dive into a world of flavor and nutrients with every sip!
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Nutrition Information
Calories |
295.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60.1 mg | 2% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 8.4 g | 30% | |
| Sugars | 18.0 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 838.7 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
