1 serving (100 grams) contains 160 calories, 2.0 grams of protein, 14.7 grams of fat, and 8.5 grams of carbohydrates.
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Nutrition Information
Calories |
381.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 20.2 g | 7% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.3 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 1154.8 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado slices with balsamic glaze
Avocado Slices with Balsamic Glaze is a simple yet elegant dish that highlights the creamy texture and mild flavor of fresh avocado. Originating from Mediterranean-inspired cuisine, this dish pairs nutrient-dense avocado slices with a tangy balsamic reduction for a perfect balance of richness and acidity. Avocados are packed with healthy fats, particularly heart-friendly monounsaturated fats, along with vitamins such as B6, C, and E, and vital minerals like potassium. The balsamic glaze adds a touch of sweetness without overwhelming the dish, offering antioxidants and enhancing flavor without excessive calories. This dish is a great choice for those seeking a healthy, plant-based snack or appetizer, but moderation is key to avoid overconsumption of calories due to the avocado’s fat content. Simple and satisfying, it’s ideal for anyone embracing fresh, wholesome eating.
