One cup of Avocado slices with balsamic glaze is around 235 grams and contains approximately 294 calories, 3.5 grams of protein, 21.0 grams of fat, and 24.0 grams of carbohydrates.
Avocado Slices with Balsamic Glaze are a delightful and refreshing dish that combines creamy, ripe avocado with the rich tang of balsamic reduction. This simple yet elegant pairing showcases the essence of Mediterranean cuisine, where fresh ingredients take center stage. Packed with healthy fats, avocados provide heart-healthy monounsaturated oils, fiber, and essential vitamins. Drizzling balsamic glaze adds a hint of sweetness and acidity, enhancing the flavor and making it perfect for salads, toast, or as a light appetizer. Enjoy a burst of nutrients and taste with every bite!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59 mg | 2% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 11.8 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
