One cup of Avocado slices is around 239.0 grams and contains approximately 383.6 calories, 7.5 grams of protein, 34.6 grams of fat, and 19.5 grams of carbohydrates.
Avocado Slices are a delicious and nutritious addition to any meal. Packed with heart-healthy monounsaturated fats, these creamy green slices are a staple in Mexican cuisine, adding flavor to tacos, salads, and toast. Rich in fiber, vitamins E, K, and B6, they support a healthy heart and enhance skin health. With their buttery texture and mild taste, avocado slices elevate dishes while providing a satisfying, guilt-free option that fits perfectly in a balanced diet. Indulge in the goodness of avocado slices and discover the perfect blend of taste and nutrition!
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Nutrition Information
Calories |
383.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.6 g | 44% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.5 g | 7% | |
| Dietary Fiber | 14.5 g | 51% | |
| Sugars | 0 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.8 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 943.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
