1 serving (15 grams) contains 25 calories, 0.3 grams of protein, 2.3 grams of fat, and 1.2 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.3 g | 46% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 1.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 1151.4 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado slice
Avocado slices are creamy, nutrient-dense portions of the avocado fruit, native to Central and South America and a staple in cuisines worldwide. Rich in heart-healthy monounsaturated fats, they support cardiovascular health while providing essential nutrients like potassium, folate, and vitamins C, E, and K. Avocados are low in carbohydrates and free of cholesterol, making them popular in low-carb and plant-based diets. They also contain fiber, promoting digestion and sustained energy. Despite their many health benefits, avocados are calorie-dense, so portion control is key when managing weight. Their mild, buttery flavor makes them versatile for salads, toast, tacos, and smoothies, offering a delicious way to elevate nutrition in everyday meals.
