Avocado sauce

Avocado sauce

Condiment

Item Rating: 80/100

One cup of Avocado sauce is around 236.6 grams and contains approximately 381.7 calories, 3.7 grams of protein, 34.4 grams of fat, and 14.5 grams of carbohydrates.

Avocado Sauce is a creamy and vibrant blend of ripe avocados, zesty lime juice, fresh cilantro, and a hint of garlic. Originating from Mexican cuisine, this versatile sauce adds a delicious twist to tacos, salads, and grilled meats. Packed with heart-healthy fats, vitamins, and minerals, it supports your overall well-being while tantalizing your taste buds. Low in calories and rich in nutrients, Avocado Sauce is the perfect guilt-free indulgence to elevate your meals. Enjoy the fresh, buttery goodness today!

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381.7
calories
3.7
protein
14.5
carbohydrates
34.4
fat

Nutrition Information

1 cup (236.6g)
Calories
381.7
% Daily Value*
Total Fat 34.4 g 44%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 545.3 mg 23%
Total Carbohydrates 14.5 g 5%
Dietary Fiber 10.9 g 38%
Sugars 1.8 g
protein 3.7 g 7%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.1 mg 6%
Potassium 908.8 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

15.2%
3.9%
81.0%
Fat: 309 cal (81.0%)
Protein: 14 cal (3.9%)
Carbs: 58 cal (15.2%)