One cup of Avocado sauce is around 236.6 grams and contains approximately 381.7 calories, 3.7 grams of protein, 34.4 grams of fat, and 14.5 grams of carbohydrates.
Avocado Sauce is a creamy and vibrant blend of ripe avocados, zesty lime juice, fresh cilantro, and a hint of garlic. Originating from Mexican cuisine, this versatile sauce adds a delicious twist to tacos, salads, and grilled meats. Packed with heart-healthy fats, vitamins, and minerals, it supports your overall well-being while tantalizing your taste buds. Low in calories and rich in nutrients, Avocado Sauce is the perfect guilt-free indulgence to elevate your meals. Enjoy the fresh, buttery goodness today!
Calories |
381.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.4 g | 44% | |
Saturated Fat | 5.5 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 545.3 mg | 23% | |
Total Carbohydrates | 14.5 g | 5% | |
Dietary Fiber | 10.9 g | 38% | |
Sugars | 1.8 g | ||
protein | 3.7 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.1 mg | 6% | |
Potassium | 908.8 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.