Nutrition Facts for Avocado salsa salad
Image of Avocado salsa salad

Avocado salsa salad

Item Rating: 83/100

One cup of Avocado salsa salad is around 237 grams and contains approximately 379 calories, 4.7 grams of protein, 28 grams of fat, and 32 grams of carbohydrates.

Avocado Salsa Salad is a vibrant and refreshing dish that combines creamy avocado, zesty lime juice, and sun-ripened tomatoes. Tossed with crunchy red onions, fresh cilantro, and a kick of jalapeƱo, this delightful salad brings a taste of Mexican cuisine to your table. Packed with heart-healthy fats, fiber, and antioxidants, it's not only delicious but also nutritious, making it the perfect choice for a light lunch or a zesty side. Enjoy its burst of flavors while fueling your body with wholesome ingredients!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 378.5489
Total Fat 28.3912g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 11.0411g 0%
Total Sugars 4.7319g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 946.3722mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%
Protein: 4.7%
Carbs: 31.5%