1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 1.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 317.5 mcg | 1587% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado salmon tartar
Avocado Salmon Tartar is a fresh, vibrant dish inspired by contemporary fusion cuisine, often merging elements of Japanese and European culinary traditions. This elegant tartar features diced raw salmon, creamy avocado, minced onions, fresh herbs like cilantro or chives, and a drizzle of citrus juice or olive oil to enhance flavor. Often served with a delicate touch of soy sauce or sesame seeds, it offers a harmonious balance of texture and taste. Rich in omega-3 fatty acids, the salmon supports heart health and brain function, while avocado provides healthy monounsaturated fats, fiber, and essential vitamins like vitamin E. With minimal processing and no heavy sauces, it’s a light, nutrient-dense option ideal for those seeking a fresh and wholesome meal. However, it’s important to enjoy this dish in moderation, as raw salmon may carry a risk of foodborne illness if not handled properly.
