One cup of Avocado salmon tartar is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 28.4 grams of fat, and 15.8 grams of carbohydrates.
Avocado Salmon Tartar is a vibrant dish that beautifully combines creamy avocado with fresh, diced salmon, all seasoned with zesty lime juice and a hint of soy sauce. Originating from the fusion of Japanese and Californian cuisines, this dish brings a delightful wave of flavors to your palate. Loaded with omega-3 fatty acids from the salmon and heart-healthy fats from the avocado, it’s not just delicious but also packed with essential nutrients. Perfect as a refreshing appetizer or a light meal, Avocado Salmon Tartar is a culinary experience that’s as nourishing as it is indulgent.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 1.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 1262 mcg | 6310% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
