One cup of Avocado salmon sushi roll is around 235.7 grams and contains approximately 559.5 calories, 17.9 grams of protein, 19.0 grams of fat, and 90.5 grams of carbohydrates.
Avocado Salmon Sushi Roll is a delightful fusion of flavors, combining creamy avocado, fresh salmon, and seasoned sushi rice, all wrapped in a delicate seaweed sheet. Originating from Japanese cuisine, this roll showcases the perfect balance of taste and texture. Packed with omega-3 fatty acids from the salmon, it's a heart-healthy choice that also offers essential nutrients. The avocado adds a rich, buttery consistency while providing healthy fats. Enjoy this vibrant sushi roll as a delicious and nutritious treat that satisfies both your cravings and your wellness goals!
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Nutrition Information
Calories |
559.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 26.2 mg | 8% | |
| Sodium | 27.8 mg | 1% | |
| Total Carbohydrates | 90.5 g | 32% | |
| Dietary Fiber | 13.1 g | 46% | |
| Sugars | 2.4 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 644.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
