Nutrition Facts for Avocado salmon roll
Image of Avocado salmon roll

Avocado salmon roll

Item Rating: 73/100

One cup of Avocado salmon roll is around 237 grams and contains approximately 394 calories, 24 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Avocado Salmon Roll is a delightful fusion of fresh flavors and textures. This sushi roll features creamy avocado paired with succulent slices of salmon, all wrapped in perfectly seasoned sushi rice and nori seaweed. Originating from Japanese cuisine, it embodies a modern twist that makes it popular worldwide. Rich in omega-3 fatty acids from the salmon and packed with vitamins from the avocado, this roll not only satisfies your taste buds but also promotes heart health. Enjoy a delicious bite that’s as nourishing as it is satisfying!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 7.8864g
Protein 23.6593g 0%
Vitamin D 315.4573IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%