1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 6.3 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Packed with vibrant flavors and wholesome ingredients, the Avocado Salad Roll With Dip is a fresh take on Vietnamese cuisine. These delicate rice paper rolls are filled with creamy avocado slices, crisp lettuce, shredded carrots, cucumber, and fresh herbs like mint and cilantro, offering a medley of textures and tastes. Served with a tangy peanut or soy-based dipping sauce, they provide a light yet satisfying option for any meal or snack. Rich in heart-healthy monounsaturated fats from the avocado, these rolls are also high in fiber, vitamins, and antioxidants, making them a nutritious choice. Naturally low in calories and free from heavy oils, they align well with health-conscious eating. However, the dipping sauce may add sodium and sugar, so portioning is key. Simple, refreshing, and nutrient-packed, this dish embodies a balance of flavor and wellness.