One cup of Avocado salad roll is around 236.6 grams and contains approximately 394.3 calories, 7.9 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.
Avocado Salad Roll is a fresh and vibrant delight that fuses the flavors of Southeast Asian cuisine with a healthy twist. Wrapped in delicate rice paper, this roll is filled with creamy avocado, crisp cucumbers, julienned carrots, and a medley of fresh herbs like mint and cilantro. It's not only delicious but also packed with nutrients—avocados offer heart-healthy fats, while the veggies contribute vitamins and fiber. Perfect as a light lunch or snack, the Avocado Salad Roll is a guilt-free choice that satisfies your cravings with every bite!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 315 mg | 13% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 11 g | 39% | |
| Sugars | 4.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
