1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 4.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado salad roll
Avocado Salad Rolls are a fresh and nutritious dish inspired by Vietnamese cuisine, featuring a harmonious blend of wholesome ingredients wrapped in translucent rice paper. Inside, you'll find creamy slices of ripe avocado, crisp lettuce, shredded carrots, and fresh herbs like cilantro and mint, often paired with protein options such as shrimp or tofu. These rolls are commonly served with a tangy peanut or hoisin dipping sauce for added flavor. Rich in heart-healthy monounsaturated fats from the avocado, fiber from the veggies, and antioxidants from the fresh herbs, they make a light yet satisfying option. Low in calories and free from heavily processed ingredients, Avocado Salad Rolls are a health-conscious choice, though moderation is advised when using high-calorie dipping sauces. Perfect as an appetizer or snack, they embody a balance of taste and nutrition.
