1 serving (100 grams) contains 160 calories, 2.0 grams of protein, 14.7 grams of fat, and 8.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
381.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.9 g | 44% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.7 mg | 0% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 1154.8 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avocado rose
An avocado rose is a beautifully crafted garnish made by slicing an avocado into thin, uniform pieces and artfully arranging them into the shape of a rose. Originating from modern culinary presentations, it’s often seen in trendy dishes across Western cuisine and Instagram-worthy cafés. Avocado is celebrated for its dense nutritional content, rich in heart-healthy monounsaturated fats, fiber, vitamins like E, K, and C, and minerals such as potassium. These nutrients contribute to reducing bad cholesterol levels, supporting skin health, and promoting overall well-being. While the avocado rose itself is inherently healthy, it’s typically paired with various dishes, so its nutritional impact depends largely on accompanying ingredients. For those watching calorie consumption, moderation is key as avocados pack dense energy in every bite. Stunning in presentation and nourishing by nature, the avocado rose elevates meals with both beauty and wellness.
