One cup of Avocado rose is around 236.5 grams and contains approximately 378.8 calories, 4.7 grams of protein, 35.3 grams of fat, and 20 grams of carbohydrates.
Avocado Rose is a delightful culinary creation that starts with creamy avocados, expertly sliced and fanned out to form a beautiful rose shape. Inspired by the vibrant flavors of Mexican cuisine, this dish combines fresh ingredients like lime juice, cilantro, and a sprinkle of sea salt, enhancing the natural taste of the avocado. Packed with healthy fats, vitamins, and fiber, Avocado Rose is not just visually stunning but also a nutritious powerhouse, making it a perfect addition to any meal or as a stunning centerpiece for your next gathering. Enjoy the deliciousness and the health benefits in every bite!
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Nutrition Information
Calories |
378.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 16.5 g | 58% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.2 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 832.9 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
