Avocado rolls

Item Rating: 77/100

One cup of Avocado rolls is around 237 grams and contains approximately 331 calories, 4.7 grams of protein, 12 grams of fat, and 66 grams of carbohydrates.

Avocado Rolls are a delicious and refreshing sushi-style dish originating from Japanese cuisine. These vibrant rolls are filled with creamy avocado, often paired with crisp cucumber and sometimes even a hint of spicy mayo for an extra kick. Wrapped in a delicate layer of sushi rice and nori, they offer a delightful contrast of textures. Not only are they incredibly tasty, but Avocado Rolls are also packed with healthy fats, vitamins, and minerals, making them a nutritious choice for sushi lovers. Enjoy the perfect blend of flavor and health in every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	331.2303

Total Fat 11.8297g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 66.2461g	0%
Dietary Fiber 9.4637g	0%
Total Sugars 2.3659g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 23.6593mg	0%
Iron 1.183mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 4.8%

Carbs: 67.9%