Avocado rocket and baby leaf salad
One cup of Avocado rocket and baby leaf salad is around 250 grams and contains approximately 400 calories, 5 grams of protein, 37 grams of fat, and 21 grams of carbohydrates.
Avocado Rocket And Baby Leaf Salad is a vibrant blend of fresh, nutrient-packed ingredients. This delightful dish features creamy avocado, peppery arugula, and a variety of tender baby leaves, all tossed together to create a refreshing experience. Originating from modern cuisine, this salad not only tantalizes the taste buds but also boasts an array of health benefits. Avocados are rich in heart-healthy fats, while the greens provide essential vitamins and antioxidants. Perfect as a light lunch or a nutritious side, this salad is a delicious way to boost your daily intake of vegetables. Enjoy the fresh flavors and the wholesome goodness!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400 |
| Total Fat 36.65g | 0% |
| Saturated Fat 5.325g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 17.5mg | 0% |
| Total Carbohydrate 21.325g | 0% |
| Dietary Fiber 16.75g | 0% |
| Total Sugars 1.65g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 30mg | 0% |
| Iron 1.375mg | 0% |
| Potassium 1212.5mg | 0% |
Source of Calories